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The Daily Courier







Healthy Living
Last Update Sunday, September 10th, 2023

Seasonal Affective Disorder, or SAD, is something that is talked about quite a bit around wintertime, but you will see why I think it is important to talk about it now.

SAD is a type of depression that happens because of the light changes that occur with the onset of fall and winter. Those with the condition start to feel sad or moody, lose interest in regular activities, crave carbohydrates and have sleeping problems. Read More »

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